Absolutely! Infrared light energy is beneficial and
not at all damaging to the body. Infrared has been
researched and used in medical practices for
many years.
Many maternity wards in hospitals
use infrared lamps to warm newborn babies.
Sports medicine has long accepted and used
infrared to promote healing of sprains and strains.
NASA has also concluded after lengthy trails in the
1980s that infrared therapy is the best way for
astronauts to maintain cardiovascular fitness on
long cramped space flights.
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